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We have no in-person classes this month. But you can purchase the set of 6 pre-recorded classes for $300.
Dates: 6 PM-8:30 PM
August 5 - Zoom
Class 2, 3 & 4 - Pre-Recorded
August 26 - Zoom
Some sessions will be using Zoom video conferencing and some will be Pre-recorded and at your own pace. (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
THIS IS THE LAST CLASS UNTIL SEPTEMBER
Dates and Locations: 6 pm - 8:30 pm
September 3: Stages of Labor & Comfort Measures
In Person (The Hanai Center)
September 10: Medical Interventions & C-Section
Zoom
September 17: Newborn Care
In Person (The Hanai Center)
September 24: Breastfeeding & Postpartum Recovery
In Person (The Hanai Center)
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures you could encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well-being as you learn how to care for your new baby continuously.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long-term goals.
The cost for Workshop Series is $375 per couple.
Dates: 6 PM-8:30 PM
October 1 - The Hanai Center
October 8 - Zoom
October 15 - Zoom
October 22 - Zoom
October 29 - The Hanai Center
Some sessions will be using Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $375 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
We have no in-person classes this month. But you can purchase the set of 6 pre-recorded classes for $300.
THIS IS THE LAST CLASS UNTIL SEPTEMBER
Dates and Locations: 6 pm - 8:30 pm
May 7: Stages of Labor & Comfort Measures
In Person (The Hanai Center)
May 14: Medical Interventions & C-Section
Zoom
May 21: Newborn Care
In Person (The Hanai Center)
May 28: Breastfeeding & Postpartum Recovery
In Person (The Hanai Center)
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures you could encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well-being as you learn how to care for your new baby continuously.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long-term goals.
The cost for Workshop Series is $375 per couple.
Dates: 6 PM-8:30 PM
April 2 - The Hanai Center
April 9 - Zoom
April 16 - Zoom
April 23 - Zoom
April 30 - The Hanai Center
Some sessions will be using Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $375 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations: 6 pm - 8:30 pm
February 5: Stages of Labor & Comfort Measures
In Person (The Hanai Center)
February 12: Medical Interventions
Zoom
February 19: Newborn Care
In Person (The Hanai Center)
February 26: Breastfeeding & Postpartum Recovery
In Person (The Hanai Center)
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures you could encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well-being as you learn how to care for your new baby continuously.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long-term goals.
The cost for Workshop Series is $375 per couple.
Dates: 6 PM-8:30 PM
2 - The Hanai Center
8 - Zoom
15 - Zoom
22 - Zoom
29 - The Hanai Center
Some sessions will be using Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $375 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations: 6 pm - 8:30 pm
November 5: Zoom - Stages of Labor
November 7: In Person (Hanai) - Comfort Measures
November 12: Zoom - Medical Interventions
November 14: In Person (Hanai) - Newborn Care
November 19: In Person (Hanai) - Postpartum Recovery
November 26: In Person (Hanai) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $450 per couple.
Dates and Locations: 6 pm - 8:30 pm
Sept 5: Zoom - Stages of Labor
Sept 9: Zoom - Medical Interventions
Sept 12: In Person (Hanai) - Comfort Measures
Sept 19: In Person (Hanai) - Postpartum Recovery
Sept 26: In Person (Hanai) - Newborn Care
Sept 30: In Person (Hanai) - Breastfeeding
Some sessions will be on Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $450 per couple.
August Dates: 6 PM-8:30 PM
August 1 - The Hanai Center
August 8 - Zoom
August 15 - Zoom
August 22 - Zoom
August 23 - The Hanai Center
Some sessions will be using Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
(Online course: Pre-recorded classes)
From the comfort of your own home, at a pace that works for you, enjoy learning from our 6 part childbirth education workshop that was recorded in 2024. You will benefit from the group discussions, videos and hands on activities as you learn from each 2.5 hour class covering:
Stages of Labor
Comfort Measures
Medical Interventions
Newborn Care
Breastfeeding
Postpartum Recovery
Some classes will involve local guest instructors.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain. Please wear comfortable clothing and have an exercise ball to sit on.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
We will also discuss how to write your birth plan/wishes to share with your doctor that you can bring with you to birth.
This class will focus on newborn care.
You will learn how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $275 per couple.
Dates and Locations: 6 pm - 8:30 pm
June 3: Zoom - Stages of Labor
June 6: In Person (Hanai) - Comfort Measures
June 10: Zoom - Medical Interventions
June 13: In Person (Hanai) - Newborn Care
June 20: In Person (Hanai) - Breastfeeding
June 27: In Person (Hanai) - Postpartum Recovery
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
May Dates: 6PM-8:30 PM
May 2 - Hanai
May 9 - Zoom
May 16 - Zoom
May 23 - Zoom
May 30 - Hanai
Some sessions will be using Zoom video conferencing and some will be in-person in Bend (See notated above).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations: 6 pm - 8:30 pm
April 1: Zoom - Stages of Labor
April 2: In Person (Hanai) - Comfort Measures
April 9: Zoom - Medical Interventions
April 16: In Person (Hanai) - Newborn Care
April 23: In Person (Hanai) - Breastfeeding
April 30: In Person (Hanai) - Postpartum Recovery
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
March Dates: 6PM-8:30 PM
1 : Hanai
7, 14, 21: Zoom
28 : Hanai
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations: 6 pm - 8:30 pm
February 1: Zoom - Stages of Labor
February 8: In Person (Hanai) - Comfort Measures
February 9: Zoom - Medical Interventions
February 15: In Person (Hanai) - Newborn Care
February 22: In Person (Hanai) - Breastfeeding
February 29: In Person (Hanai) - Postpartum Recovery
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
January Dates: 6 pm - 8:30 pm
10, 17, 18, 24, 31 : Zoom
These sessions will all be using Zoom video conferencing.
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations:
November 1: Zoom - Stages of Labor
November 2: In Person (Hanai) - Comfort Measures
November 8: Zoom - Medical Interventions
November 9: In Person (Hanai) - Newborn Care
November 15: Zoom - Breastfeeding
November 16: In Person (Hanai) - Postpartum Recovery
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
All classes are Fridays 1pm to 2:30pm, On Zoom
October 6 - Zoom
October 20 - Zoom
October 27 - Zoom
November 3 - Zoom
November 10 - Zoom
Learn to communicate with confidence, understand baby's cues, sleep more, enjoy less crying and improve baby's health, digestion, and all bodily functions. Loving massage can increase muscle tone, improve baby's motor skills, IQ, teach respect and trust. Soothe, repair, and improve security and relaxation for baby and you!
Parent-Baby Massage Class is a weekly class for 5 weeks and repeats every 5 weeks. It's baby-led with a progressive sequence to learn a complete routine. We welcome babies in any mood and respect their needs. The classroom will be extra warm for the babies so parents may be more comfortable to wear casual clothes in layers. Please use baby's favorite blanket during class.
“ I can’t say enough how much taking Dakota’s infant massage class helped my husband and I to connect and soothe our baby. It’s calming for us as much as for baby and something we plan to continue doing for years to come!”
“I feel we are in clearer communication with our baby now, she is sleeping better and her digestion is improved after her massage. Wonderful, essential class for parents.”
The cost for the workshop course is $250 per couple.
October Dates: 6PM-8:30 PM
5: In Person - Hanai
10, 17, 24: Zoom
26: In Person - Hanai
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations:
September 6: Zoom - Stages of Labor
September 7: In Person (Hanai) - Comfort Measures
September 13: Zoom - Medical Interventions
September 14: In Person (Hanai) - Newborn Care
September 21: In Person (Hanai) - Postpartum Recovery
September 28: In Person (Hanai) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
July Dates: 6PM-8:30 PM
6: In Person - Tula Movement Arts
12, 13, 19: Zoom
20: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations:
May 31: Zoom - Stages of Labor
June 1: In Person (Tula) - Comfort Measures
June 8: Zoom - Medical Interventions
June 15: In Person (Tula) - Newborn Care
June 22: In Person (Tula) - Postpartum Recovery
June 29: In Person (Tula) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
May Dates: 6PM-8:30 PM
4: In Person - Tula Movement Arts
10, 11, 18: Zoom
25: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
Dates and Locations:
April 5: Zoom - Stages of Labor
April 6: In Person (Tula) - Comfort Measures
April 13: Zoom - Medical Interventions
April 20: In Person (Tula) - Newborn Care
April 26: Zoom - Breastfeeding
April 27: In Person (Tula) - Postpartum Recovery
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
March Dates: 6PM-8:30 PM
2nd: In Person - Tula Movement Arts
9th: Zoom
16th: Zoom
23th: Zoom
30th: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
February Dates and Locations:
1st: Zoom - Stages of Labor
2nd: In Person (Tula) - Comfort Measures
9th: Zoom - Medical Interventions
16th: In Person (Tula) - Newborn Care
22nd: Zoom - Postpartum Recovery
23rd: In Person (Tula) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
All classes are Sundays 1pm to 2:30pm, in-Person at Tula Movement Arts
February 5
February 12
February 26
March 5
March 12
Learn to communicate with confidence, understand baby's cues, sleep more, enjoy less crying and improve baby's health, digestion, and all bodily functions. Loving massage can increase muscle tone, improve baby's motor skills, IQ, teach respect and trust. Soothe, repair, and improve security and relaxation for baby and you!
Parent-Baby Massage Class is a weekly class for 5 weeks and repeats every 5 weeks. It's baby-led with a progressive sequence to learn a complete routine. We welcome babies in any mood and respect their needs. The classroom will be extra warm for the babies so parents may be more comfortable to wear casual clothes in layers. Please use baby's favorite blanket during class.
“ I can’t say enough how much taking Dakota’s infant massage class helped my husband and I to connect and soothe our baby. It’s calming for us as much as for baby and something we plan to continue doing for years to come!”
“I feel we are in clearer communication with our baby now, she is sleeping better and her digestion is improved after her massage. Wonderful, essential class for parents.”
The cost for the workshop course is $250 per couple.
January Dates: 6PM-8:30 PM
5th: In Person - Tula Movement Arts
12th: Zoom
19th: Zoom
24th: Zoom
26th: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
November / December Dates and Locations:
November 30: Zoom - Stages of Labor
December 1: In Person (Tula) - Comfort Measures
December 7: Zoom - Medical Interventions
SATURDAY December 10 (4pm-6:30): In Person (Tula) - Newborn Care
December 14: Zoom - Postpartum Recovery
December 15: In Person (Tula) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
November Dates: 6PM-8:30 PM
3rd: In Person - Tula Movement Arts
8th: Zoom
10th: Zoom
15th: Zoom
17th: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.
October Dates and Locations:
4th: Zoom - Stages of Labor
6th: In Person (Tula) - Comfort Measures
11th: Zoom - Medical Interventions
13th: In Person (Tula) - Newborn Care
18th: Zoom - Postpartum Recovery
20th: In Person (Tula) - Breastfeeding
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
This interactive class will go through the stages of labor, pregnancy anatomy, and fetal development. You and your partner will learn what to expect at every stage of labor. Learn to recognize preterm labor as well as pre-labor, labor onset, and your progression through the stages of labor.
Comfort Measures, Labor Positions & Deep Relaxation
This class prepares you as a team for all the sensations of labor. This workshop mixes yoga with labor positions and pain relief techniques to use during labor. Your laboring partner will gain the confidence to help you through labor and birth to help avoid undesired intervention and lessen pain.
Medical Interventions and Information
This class will walk through all the medical procedures that you could potentially encounter during labor. You will also learn how to ask your medical providers questions so that you can advocate for the birth that you want. You will leave this class with a clear vision of what you want for your child's birth, and how to navigate interventions with your medical provider.
You will also discuss how to write a birth plan/wishes to share with your doctor and bring with you to birth.
This class will focus on newborn care.
You will learn how to how to identify normal vs. abnormal newborn appearances, breathing patterns, types of crying, how to soothe a crying baby, establish a sleep routine, SIDS safety, as well as basics like giving your baby its first bath, and tips and tricks to ease into parenthood.
Bring your sling, Moby, Ergo, or whatever you plan to carry your baby with and we will practice proper ways to position and wear your baby.
We will discuss exercise, nutrition, postpartum depression, and ways that you can practice self-care and promote maternal well being as you learn how to continuously care for your new baby.
In this class, you will learn about the physiology of breastfeeding, milk production, how to latch and position your baby to prevent soreness, and signs that breastfeeding is going well. This class teaches parents how to overcome common breastfeeding challenges, how to identify feeding cues, and what it means to establish breastfeeding from day one to meet your long term goals.
The cost for Workshop Series is $350 per couple.
hello@bendbabi.com | 831-247-0015
